Using the eatwell plate
The eatwell plate makes healthy eating easier to understand by giving a visual representation of the types and proportions of foods people need for a healthy and well balanced diet.
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About the plate
The eatwell plate is based on the five food groups.
Guidelines for use
The Food Standards Agency would like to encourage organisations and individuals to use the eatwell plate to help ensure everyone receives consistent messages about the balance of foods in a healthy diet.
How the eatwell plate differs from 'The Balance of Good Health' plate
The eatwell plate is an updated version of 'The Balance of Good Health' plate. It was produced following consultation with consumers and health professionals. The science behind the plate, and how it should be used, remain the same.
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