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Green pea pate

This can be served as a dip or used as a spread for sandwiches. Serves 8 - 10

Ingredients

450g frozen peas, defrosted or fresh garden peas - boiled until soft and cooled
1/2 small red onion - peeled and finely chopped
1 garlic clove - peeled and crushed
1/2 fresh red chilli - de-seeded and finely chopped
5ml (1 teaspoon) ground cumin
10 mint leaves - finely chopped
100ml Greek yoghurt
15ml (1 tablespoon) olive oil
pinch of salt
freshly ground black pepper

Utensils

chopping board
mixing bowl
teaspoon
tablespoon
vegetable knife
garlic crusher
saucepan
food processor
serving dish

Method

Place the defrosted peas (or cooked and cooled peas) in a food processor and purée until smooth.
Transfer to a mixing bowl and combine with the yoghurt, chopped onion, chopped mint, crushed garlic, chopped chilli, olive oil, ground cumin and salt and pepper to taste.
Transfer to a serving dish and chill.

HOT TIP: If you do not have a food processor, use a potato masher to crush the peas but this will result in a coarser-textured pâté.

 
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