FSA Wales launches Recipe for Life
Wednesday 14 May 2008
Packed with eight nutritious, easy to make recipes and lots of top tips, Recipe for Life is FSA Wales' new recipe publication to help people over 50 achieve a healthy balanced diet.
The colourful magazine style leaflet includes:
- information on the eatwell plate
- tips on packing more fruit and vegetables into your diet
- reducing intake of salt and fat
- boosting essential minerals and nutrients
- food safety
- making conventional recipes healthier
- traffic light labels
- stocking up your store cupboard
It is available in English and Welsh.
Recipe for Life has been designed as a companion to The Good Life, FSA’s nutritional advice for the over 50s, and has been developed in response to feedback, which highlighted the need for more recipe ideas, received from the Welsh Assembly Government’s Keep Well this Winter campaign.
An electronic version of Recipe for Life is available to download at the link below.
Alternatively, hard copies of the leaflet can be ordered from:
email: wales@foodstandards.gsi.gov.uk
Tel: 029 2067 8999
