Salmonella
What you can do to reduce the risk of becoming ill due to Salmonella
What is Salmonella?
Salmonella infection (salmonellosis) is a common bacterial illness that primarily affects the intestines. Salmonella bacteria typically live in the intestines of infected animals and humans and are shed through faeces. Humans become infected most often through contaminated water or food. People who are most likely to suffer severe symptoms are young children, pregnant women, people with an underlying health condition (e.g. cancer, diabetes, liver and kidney disease) and older people.
You can find information on the symptoms of Salmonella and how it makes you ill on the NHS food poisoning page (Opens in a new window) or on the UKHSA Salmonella page. (Opens in a new window)
Video: FSA explains Salmonella
How Salmonella bacteria are spread
Salmonella bacteria live in the guts of many farm animals. During rearing, slaughter and processing, the bacteria can be transferred to food products, such as raw meat, poultry, eggs or unpasteurised milk.
Other foods like green vegetables, fruit and shellfish can become contaminated through contact with manure or contaminated water.
Salmonella bacteria can also be spread from pets such as cats, dogs or reptiles to people. They can also be spread from person to person through poor hygiene (e.g. not properly washing hands after going to the toilet).
There is a risk of spreading the bacteria by cross-contamination in the kitchen by poor food hygiene and handling raw meat (including raw pet food (Opens in a new window)) or other contaminated food.
How you can reduce the risk of Salmonella at home
To reduce the risk of Salmonella, it’s important to:
- cook food correctly (Opens in a new window) by following the instructions on time and temperature – this will kill salmonella
- avoid cross-contamination (Opens in a new window) which might lead to bacteria passing from raw foods to foods that are ready to eat via things like reusable shopping bags, knives, dirty surfaces and chopping boards
- chill your food (Opens in a new window) below 5°C - this will stop or significantly slow the growth of bacteria including salmonella/li>
- use food and drink by the 'use by' date (Opens in a new window) on the label, even if it looks and smells fine – eating food after this date could put your health at risk as you can’t see, smell or taste bacteria which make you ill
- make sure that food preparation areas are clean (Opens in a new window) to prevent harmful bacteria from spreading
- wash your hands (Opens in a new window) regularly with soap and water before, during and after meal preparation
It’s also important to remember never to drink untreated water from lakes, rivers or streams.
Revision log
Published: 9 January 2018
Last updated: 29 May 2025