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Nutrition

Business guidance

Nutrition labelling

It is mandatory for nutrition information to be declared on prepacked food. In Northern Ireland, the FSA is responsible for nutrition labelling. District Councils enforce these regulations in Northern Ireland.

Calorie Wise

The Calorie Wise scheme helps food businesses to display energy information on their menus, giving customers more information about the food they eat.

Food poverty

In Northern Ireland, we have collected insight to inform and strengthen partnerships and develop effective policy responses to tackle food poverty.

The Eatwell Guide and Resources

The Eatwell Guide makes healthy eating easier to understand by giving a visual representation of the types of foods and drinks we should consume and in what proportions to have a healthy, balanced diet.

Consumer guidance

Calorie Wise businesses

Calorie Wise is a free and voluntary scheme delivered by the Food Standards Agency (FSA) and councils in Northern Ireland.

Turkey and pepper stir fry

Turkey is a great choice for this quick and easy stir-fry, it’s low in fat and set off by the sweet citrus tang of oranges.

Stovies

A good, nourishing winter warmer that’s a meal in a pot. Serve with crusty bread.

Secret garden salad

Crisp, juicy and fresh, this salad will liven up your meal as a side dish.

Potato wedges

Simple to cook and delicious to eat, you can make these wedges as spicy as you like.

Curried pumpkin soup

Give your soup some heat with this winter warmer. Pop some in a flask for when you need it.

Mediterranean beef pasta

Easy to make and nutritious, this take on a classic Mediterranean dish is packed full of nutritious vegetables.

Chicken biryani

A great rice-based curry that combines some of your five a day.

Easy Italian chicken

Quick and healthy, this simple version of an Italian favourite is full of flavour.