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English Cymraeg
Vegetarian recipes

Leek and potato soup

Northern Ireland specific

This low budget, hearty soup is delicious served with warm, crusty bread.

A bowl of leek and potato soup, served with crusty bread.

Serves: 6

Time:  50 minutes.

Ingredients

  • 3 large leeks, sliced
  • 5 medium potatoes, chopped
  • 1.5 litres vegetable stock, use low-salt stock cubes
  • Freshly ground black pepper

Method

  1. Put the sliced leeks and potatoes into a large pan with the stock and bring to the boil.
  2. Turn down the heat and cook gently for 30 minutes, until the potato is soft.
  3.  Season and serve hot.

Nutritional Information

 

Each serving provides Amount in grams
Energy 697 kilojoules/165 kilocalories
Fat 0.4
Saturates 0.1
Sugar 2.6
Salt 0.02

Typical values per 100g: Energy 147kJ/35kcal.

The nutritional information stated above is based on each serving of Leek and Potato Soup and excludes suggested accompaniments.

Read more on our Healthy recipes page